7 Best Stress Acne Treatments

You should learn 7 best acne treatments. Dealing with acne is a chore. In fact, it is quite troublesome. Before looking for a treatment, you should know the causes. Hormones are the most terrible culprit behind it. Hormones imbalance may cause overproduction of sebum. Medications or drugs also become some of the factors. If you consumer drugs containing lithium or corticosteroids, you are likely to worsen the issue. So, what are the treatments?

Get the Right Treatments

First, you should limit the drugs. It is better to use the same drug for different problems. This way, you can prevent acne from worsening. Second, it is your diet. Wrong foods often lead to acne. In this case, you must reduce refined carbs. Eating less junk food is recommended. That means you only need to decrease its portion. Third, you shouldn’t drink too much milk. Some studies have suggested dairy products can be a culprit behind acne breakout.


The fourth list of 7 best acne treatments is tree oil. It is a well-known treatment for acne outbreaks. The oil has some antiseptic properties. It can reduce inflammation, acne, and other skin problems. No worries. You can find it in different forms like topical solutions, soaps, etc. Make sure you choose one with a minimum oil concentration. For severe acne, you can choose a product that comes with a higher concentration.

[ Read : Does Toothpaste for Acne Really Work? ]

Other Useful Options

Fifth, it is a unique therapy called blue light. The practitioner may apply powerful rays to your skin. It penetrates skin follicles and eradicates bacteria. The thing is you must spend lots of money to get this treatment. A session of blue light therapy costs about $240. Can you afford this luxurious acne treatment? Sixth, you can take advantage of a cleanser. Make sure you choose a recommended product by your dermatologist.

[ Read : Stress Acne : Can Stress Cause Acne? ]

Another great treatment for acne is stress management. It is true stress is the biggest culprit. In order to reduce stress, you can do something calming like yoga or meditation. The purpose is to help you calm your nerves and skin. Overall, these 7 best acne treatments can help you deal with this skin issue efficiently.

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